Anger is an emotion, considered crucial by all the psychological theories, along with the joy and pain. Many appear to be the linguistic terms that refer to this emotional reaction: anger, frustration, rage and anger are the emotional state of intense anger, while others express the same sentiment but of lesser intensity, such as irritation, annoyance, impatience. Some people say they do not ever get angry, and who is always ready to shoot. Anger is the reaction to a limit, expressed the vital need, to assert one's self: the children are violently angry, with things, with bans and people. Suppress expressions of anger is harmful to physical and mental health: depression, psychosomatic problems such as ulcers and migraine can hit too accommodating and obliging. Those who expressed anger, beyond the cathartic outburst within a short time, is facing major hardships relationships. Especially if you have the emotion to trigger conflicts with parents, partners, colleagues and, usually, the more intense the relationship, more violent aggression that breaks out in the tackle. The route will
group, in particular, the recognition and management of emotions related to fear and anger and to manage interpersonal conflicts.
Content course:
- The basic emotions
- Levels of expression of anger
- The circuit anger-fear
- Models for conflict management and development of alternative strategies
In collaboration with Dr. Frank Colaiacomo
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